I love Timely. It is helping me to mindfully spend time between work, my masters degree and my personal life. The Apple Watch app is both convenient and handy. I am specially fond of the notification Timely shows up when the planned time is reached. It helps me get perspective to evaluate if I should go on with the task at that moment or not. The total planned for the day also helps me keep my day from overflowing tasks — and now I am trying to find the tricky balance between challenging myself and under committing in order to keep presence and mindfulness through the day.
Grace AC (www.grace.ac) about Timely Automatic Time Tracking, v3.1.6